Yesterday I got an F for taking care of myself.
I drank lots of milk (skim) with hot cocoa.
I ate cake, ice cream, and I didn't eat balanced meals. I ate horribly! Tomorrow is a new day and all the ice cream is gone.
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2 comments:
Surely this is good eating? after all you're a pagan, and thus you follow the earth gods and goddess's
therefore winter is a time to stock up the body fats against the cold, as do most creatures of the earth. :)
Rather than eat some salad, maybe you could just turn down the heating? That'll burn off a few of your calories for you :)
oh DO please keep posting about your progress. I'm keeping a weight loss blog too, mostly it's just a food diary, but I'd like to make it more about the process and my feelings. Don't give up!
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